15 Sherman St., Ohiopyle, PA 15470
Enter through the front door- class is held in the gym
All-levels Power Flow
6-7:15 p.m., Tuesday, Oct. 20 & 27 and Nov. 10 & 17
Power Yoga is emPOWERing! It invites all students to find their inner power and uses the breath to guide each pose through a flowing vinyasa-style practice that incorporates standing postures, hip and shoulder-focused poses, back bends, forward folds and twists. This is an all-levels, well-rounded practice that infuses total-body strengthening with coordination, balance, mobility and flexibility. Modifications and variations will be given to suit every body. Themes, music, final relaxation and breathwork incorporated.
Mats, blocks & straps available
$10-20+ depending on income
Cash, Zelle & Venmo accepted
Venmo @Brynn-Cunningham-1
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