6-7:15 p.m. Wednesday, Sept. 6
Meadow Run Church
329 Meadow Run Rd., Ohiopyle, PA 15470
Class held on the paved outside covered patio/ will move indoors for inclement weather
Power Yoga uses the breath to guide each pose through a flowing vinyasa-style practice that incorporates standing postures, hip and shoulder-opening poses, back bends, forward folds and twists. This is an all-levels, well-rounded practice that infuses total-body strengthening with coordination, balance and flexibility. Modifications and variations will be given to suit every body.
$10 suggested donation or pay what you can
Cash & Venmo
90-minute Power Yoga
6-7:30 p.m., Friday, Sept. 15
OMBody Massage & Wellness
90 West Main St., Uniontown, PA 15401
$15/ Cash & Venmo
Full Moon Flow & Yin Yoga
6-7:30 p.m., Friday, Sept. 29
Confluence Creative Arts Center
533 Williams St, Confluence, PA 15424
To honor the full harvest moon, this class will take you through circular moon salutations around the mat with attention to fluid movement and deep breathing. This class will still generate heat similar to the Power Yoga classes, just in a different, circular format. Yin yoga will be incorporated. A crowd favorite!
$10 minimum donation suggested/ Cash & Venmo
(Power) Yoga for the Yough
6-7:30 p.m., Friday, Oct. 6
Confluence Creative Arts Center
533 Williams St, Confluence, PA 15424
An all-levels 90-minute power yoga class that will maximize the mind-body connection by synching breath with movement. This class will generate heat! Part of the proceeds will benefit the Youghiogheny Riverkeeper, who will open class with a five to 10-minute informational talk about the program.
By donation/ Cash & Venmo
75-minute Ohiopyle Power Yoga
6-7:15 p.m.
Wednesday, Oct. 18
Tuesday, Oct. 24
Thursday, Oct. 26
Wednesday, Nov. 22 and Dec. 13, 20 & 27
Ohiopyle-Stewart Community Center, 15 Sherman St., Ohiopyle PA 15470
Directions to Room #5: Enter on the Paddler's Pizza side of the building. Class will be held in Yogi Wade's old room. The door will be the last one once you walk by the pizza shop. There will be signs at the front entrance to point you in the right direction, but it's easy to figure out.
By donation ($10 suggested, or pay what you can)
Cash & Venmo
60-minute Power Yoga
8-9 a.m., Saturday, Oct. 21
OMBody Massage & Wellness
90 West Main St., Uniontown, PA 15401
$15/ Cash & Venmo
75-minute Power Yoga
6-7:15 p.m. Wednesday, Nov. 1, 8 & 15
Confluence Creative Arts Center
533 Williams St, Confluence, PA 15424
$10 minimum donation suggested/ Cash & Venmo
30 percent benefits the arts center