75-minute Power Yoga
6-7:15 p.m. Wednesday, Sept. 6
Meadow Run Church
329 Meadow Run Rd., Ohiopyle, PA 15470
Class held on the paved outside covered patio/ will move indoors for inclement weather
Power Yoga uses the breath to guide each pose through a flowing vinyasa-style practice that incorporates standing postures, hip and shoulder-opening poses, back bends, forward folds and twists. This is an all-levels, well-rounded practice that infuses total-body strengthening with coordination, balance and flexibility. Modifications and variations will be given to suit every body.
$10 suggested donation, or pay what you can
Cash & Venmo accepted
90-Minute Power Yoga
6-7:30 p.m., Friday, Sept. 15
OMBody Massage & Wellness
90 West Main St., Uniontown, PA 15401
Power Yoga uses the breath to guide each pose through a flowing vinyasa-style practice that incorporates standing postures, hip and shoulder-opening poses, back bends, forward folds and twists. This is an all-levels, well-rounded practice that infuses total-body strengthening with coordination, balance and flexibility. Modifications and variations will be given to suit every body.
$15 per person
Full Moon Flow & Yin Yoga
6-7:30 p.m., Friday, Sept. 29
Confluence Creative Arts Center
533 Williams St, Confluence, PA 15424
To honor the full harvest moon, this class will take you through circular moon salutations around the mat with attention to fluid movement and deep breathing. This class will still generate heat similar to the Power Yoga classes, just in a different, circular format. Yin yoga will be incorporated. A crowd favorite!
$10 minimum donation
Cash & Venmo accepted
(Power) Yoga for the Yough
6-7:30 p.m., Friday, Oct. 6
Confluence Creative Arts Center
533 Williams St, Confluence, PA 15424
An all-levels 90-minute power yoga class that will maximize the mind-body connection by synching breath with movement. This class will generate heat! Part of the proceeds will benefit the Youghiogheny Riverkeeper, who will open class with a five to 10-minute informational talk about the program.
By donation
Cash and Venmo accepted
6-7:15 p.m. Wednesday, Sept. 6
Meadow Run Church
329 Meadow Run Rd., Ohiopyle, PA 15470
Class held on the paved outside covered patio/ will move indoors for inclement weather
Power Yoga uses the breath to guide each pose through a flowing vinyasa-style practice that incorporates standing postures, hip and shoulder-opening poses, back bends, forward folds and twists. This is an all-levels, well-rounded practice that infuses total-body strengthening with coordination, balance and flexibility. Modifications and variations will be given to suit every body.
$10 suggested donation, or pay what you can
Cash & Venmo accepted
90-Minute Power Yoga
6-7:30 p.m., Friday, Sept. 15
OMBody Massage & Wellness
90 West Main St., Uniontown, PA 15401
Power Yoga uses the breath to guide each pose through a flowing vinyasa-style practice that incorporates standing postures, hip and shoulder-opening poses, back bends, forward folds and twists. This is an all-levels, well-rounded practice that infuses total-body strengthening with coordination, balance and flexibility. Modifications and variations will be given to suit every body.
$15 per person
Full Moon Flow & Yin Yoga
6-7:30 p.m., Friday, Sept. 29
Confluence Creative Arts Center
533 Williams St, Confluence, PA 15424
To honor the full harvest moon, this class will take you through circular moon salutations around the mat with attention to fluid movement and deep breathing. This class will still generate heat similar to the Power Yoga classes, just in a different, circular format. Yin yoga will be incorporated. A crowd favorite!
$10 minimum donation
Cash & Venmo accepted
(Power) Yoga for the Yough
6-7:30 p.m., Friday, Oct. 6
Confluence Creative Arts Center
533 Williams St, Confluence, PA 15424
An all-levels 90-minute power yoga class that will maximize the mind-body connection by synching breath with movement. This class will generate heat! Part of the proceeds will benefit the Youghiogheny Riverkeeper, who will open class with a five to 10-minute informational talk about the program.
By donation
Cash and Venmo accepted
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